In December 2018, Dr. Karen Hudes shared the 'Top 10 Things You Can Do About Stress' and OSSCO is excited to welcome Dr. Karen Hudes back for a special session on mindfulness and meditation.
Join Dr. Karen Hudes - Chiropractor & Rehabilitation Specialist on February 5 to learn about the benefits of meditation, followed by a 15 to 20 minute guided meditation to introduce everyone to the practice of meditation.
This workshop is free for adults 55+ and light refreshments will be served. Registration is required.
To register, please contact OSSCO by phone: 416-785-8570 or email: firstname.lastname@example.org or visit eventbrite: https://osscomindfulnessmeditation.eventbrite.ca
To view the workshop flyer, please click here.
345 Wilson Avenue, Suite 404
Toronto, M3H 5W1
Categories: Upcoming Events
Starts: 2019-02-05 13:00:00
Ends: 2019-02-05 14:30:00
Ontario Society of Senior Citizens’ Organizations /La Société des Organisations des Citoyens Aînés de l’Ontario (OSSCO/SOCAO)
OSSCO/SOCAO is a provincially registered charity. Our tag line "Seniors transforming Ontario through wisdom, insight and experience" reflects our mission and membership.
Founded in 1986, our goal is to improve the quality of life for Ontario seniors through educational programs, research and public policy awareness. Member organizations and individuals represent senior citizen networks, alliances, groups as well as the non-profit, government and private sector organizations who support the diverse and multicultural seniors community.