Stress Management & Wellness

Monday December 17, 2018 at 1:00 pm to 2:30 pm

Join Dr. Karen Hudes - Chiropractor & Rehabilitation Specialist for a stress management and wellness workshop, followed by some guided mindfulness meditation at the OSSCO office. Registration is required. 

To register, please contact OSSCO by phone: 416-785-8570 or email: 

To view the workshop flyer, please click here



Sentimental Journey Down Memory Lane - The Song Book

A collection of the music and lyrics for 100 songs to be played by piano and enjoyed by seniors during sing-a-long programs in nursing homes, seniors’ centres, and long-term care facilities.

The Song Book contains both the music and lyrics for the songs.

Price:  $52.00 CAD
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Sentimental Journey Down Memory Lane - The Lyric Book

A collection of the lyrics only for the 100 songs included in Sentimental Journey Down Memory Lane – The Song Book.

Price:  $22.65 CAD
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News Release - December 3, 2018  Canada accedes to the Optional Protocol to the United Nations Convention on the Rights of Persons with Disabilities The Government of Canada is working to create...

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Estate Planning Is For Everyone

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We can't do it alone. Donate $10, $20 or more to support our educational programs that improve the quality of life for seniors. Your donation will keep Ontario Seniors resilient, independent and engaged.

Tax receipts are issued. Contact for information and learn how you can help reduce social isolation, raise awareness of health issues, and more. Click here for your donation form. 

Upcoming Events

Dec 17 2018
Did you get the chance to meet Dr. Karen Hudes at Ontario's Premier Seniors Conference & Information Fair 2018? Whether you did or not, come see Karen in December for a free workshop on Stress Management & Wellness! Join Dr. Karen Hudes -...
Dec 19 2018
Interested in learning how to use a computer? Start for free with OSSCO!  Get ready to learn in our SeniorNet computer classes led by an OSSCO Professional Training Consultant! - Learn the basics of using a computer - Learn how to play...